A review of the current medical research suggests that three Antioxidant Supplements may reduce Oxidative Stress for improved health.
The two reported sources of Oxidative Stress are General and Blood Oxidative Stress or BLOS. General Oxidative Stress is the more familiar due to its earlier discovery. However, BLOS is probably the primary cause of Oxidative Stress. General Oxidative Stress results from short periods of elevated metabolism rates within cells that generates reactive oxygen species (ROS). In contrast, BLOS is a large fraction of your blood cells induced to generate high levels of ROS. Long term, elevated BLOS is the probable cause of multiple health problems. More than 2/3 of adult Americans suffer from BLOS. Both sources of Oxidative Stress result in high levels of ROS that diffuse throughout the body causing damage and health problems. Although your body does produce low levels of antioxidant, excessive ROS may require an antioxidant supplement to manage Oxidative Stress.
Here is a list of the Top 5 Foods to avoid, if you want to reduce Oxidative Stress and improve your health. Avoiding ultra-processed foods may reduce your risk of cancer, but are they all bad for you? Many ultra-processed foods have one thing in common: high levels of inorganic sulfur. This type of sulfur leads to the growth of sulfate reducing bacteria (SRB) in your gut, which may cause your blood cells to generate high levels of reactive oxygen species (ROS), the primary source of Oxidative Stress. In the long term, high levels of ROS can damage DNA, which can cause cancer.
BLOS World provides a review of the best information and products to reduce Oxidative Stress. Why should you worry about Oxidative Stress? Start with learning more about Oxidative Stress generated by your blood.
What is Blood Oxidative Stress?
Blood Oxidative Stress (BLOS) is probably the primary cause of Oxidative Stress. In BLOS, activated blood cells generate high levels of reactive oxygen species (ROS). However, reducing the amount of inorganic sulfur in the diet and adding effective antioxidant supplements may manage BLOS. About 2/3 adult Americans are thought to suffer from elevated BLOS. BLOS extends beyond the USA with Europe and countries that adopted the Western Diet. The effective management of BLOS may be the key to treating several health problems including Obesity, Type 2 Diabetes, Hypertension, and the risk of Cancer. In the USA, BLOS is thought to be responsible for annual healthcare costs of more than $800B.