Blood Oxidative Stress impact on health may be the most important health topic in Western countries. BLOS is the primary source of Oxidative Stress thought to cause multiple health problems including Obesity, Hypertension, Atherosclerosis, Type 2 Diabetes, and a greater risk of Cancers.
More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress (BLOS), which may cause multiple health problems. BLOS costs Americans about $1 Trillion in medical costs every year. The primary cause of BLOS is the Western Diet, so proper dietary choices may reduce BLOS for improved health. In addition, effective fitness and antioxidant supplements may also help manage BLOS. How does someone organize a new health hack that uses these three lifestyle choices for reducing BLOS? Are there custom health hack kits for specific health problems?
New eBooks and Books are the First Step of the Health Hack Strategy for Reducing BLOS
Learn how to use MyFitnessPal to monitor Oxidative Stress and learn how your lifestyle choices influence your Oxidative Stress and health. MyFitnessPal is a popular, free health app that tracks your fitness activities and dietary choices. However, you can modify this app to track other measurements of interest to you.
Use MyFitnessPal to Monitor Oxidative Stress and More
Download the MyFitnessPal app. Setup your profile and select MY HOME menu option on your MyFitnessPal homepage. Next, select the Check-In menu and you will see the following screen. In the Track Additional Measurements screen, you simply fill in the Description below Add Another Measurement. I entered BLOS, but you can add other measurements like Blood Sugar, A1C, and more.
BLOS is blood cells that generate high amounts of reactive oxygen species (ROS). These ROS are the primary molecule responsible for Oxidative Stress. Oxidative Stress is thought to be the major cause of sperm dysfunction, but many medical researchers wrongly assume that the sperm cell is the source of Oxidative Stress. BLOS is present throughout the body where ever blood flows with ROS permeating tissue and organs wreaking havoc. Sperm are impacted by the ROS produced by BLOS just like all other parts of the body.
The answers to these questions and more are in my new eBook, “Let’s Hack Oxidative Stress.” In my eBook, I provide a simple strategy for using three lifestyle choices to reduce your Oxidative Stress and improve your health. You need to measure your Oxidative Stress with a Urine Test Kit to monitor the progress of your Hack. The rest of the items needed for your Hack should be available at local stores, but there is a simpler way to gather up all of the products for your Hack: Buy an Oxidative Stress Hack Kit from my Store!
Find All of Your BLOS Hack Kit Products Here
In addition to my eBook, I identified several high quality products for your Hack. I have already done the shopping for you! There are Oxidative Stress Hack Kits for either gender in both Deluxe and Basic formats. The Lite Oxidative Stress Hack Kit is for the health-conscious person that already has most of the items needed for the Hack. Get your life back on track by getting a handle on Oxidative Stress.
Oxidative Stress is the major healthcare problem plaguing the United States, Europe, and other countries that adopted the Western Diet. The major source of Oxidative Stress is from the blood, which presents major problems for management or prevention to improve health. First, Blood Oxidative Stress or BLOS cannot be measured due to the lack of a proper method. Second, BLOS is continuous (24/7), while General Oxidative Stress is temporary. High, variable levels of Oxidative Stress depletes your body’s own antioxidants, whether from diet or the body. Poor fitness in adult Americans also contributes to poor BLOS management due to minimal endogenous antioxidant production. Endogenous means that your own body makes it. Oxidative Stress prevention could be the key to improving health.
Hypertension is one of many health problems associated with Oxidative Stress. In the fight against Oxidative Stress, improved fitness often takes the backseat to dietary changes. Some folks think that a regimen of low-dose aspirin will reduce their risk of heart attack or stroke. Recent research suggests that this idea is wrong. The idea of exercise is dreadful for most people, especially as they get older and life gets more complicated. This post provides information on a simple fitness tip that reduces Hypertension. Always consult with your physician before making any changes in your exercise routine and diet (read our Disclaimer below).