Use MyFitnessPal to Monitor Oxidative Stress

MyFitnessPal can be used to Track BLOS and More!

Learn how to use MyFitnessPal to monitor Oxidative Stress and learn how your lifestyle choices influence your Oxidative Stress and health.  MyFitnessPal is a popular, free health app that tracks your fitness activities and dietary choices.  However, you can modify this app to track other measurements of interest to you.

Blood Oxidative Stress Should Concern You

It is estimated that more than 2/3 of adult American suffer from long-term, elevated Blood Oxidative Stress or BLOS.  Blood cells induced to generate high levels of reactive oxygen species (ROS) is BLOS.  This ROS permeates the entire body causing damage to tissue and organs.  It is thought that food additives and preservatives containing inorganic sulfur may be the primary cause of BLOS.  Multiple health problems are also thought to be caused by long-term, elevated BLOS including obesity, Type 2 Diabetes, atherosclerosis, and higher risk of Cancer.  BLOS management may be the key to better health.  At this time, the Urine Oxidative Stress Test is the only available test for measuring BLOS.  Monitoring BLOS and lifestyle choices may provide insight into foods that trigger BLOS.

Use MyFitnessPal to Monitor Oxidative Stress and More

Download the MyFitnessPal app.  Setup your profile and select MY HOME menu option on your MyFitnessPal homepage.  Next, select the Check-In menu and you will see the following screen.  In the Track Additional Measurements screen, you simply fill in the Description below Add Another Measurement.  I entered BLOS, but you can add other measurements like Blood Sugar, A1C, and more.

MyFitnessPal track additional measurements
MyFitnessPal can be setup to track additional measurements, such as BLOS, Blood Sugar, A1C, and more!

For Blood Oxidative Stress or BLOS, you can use the Urine Oxidative Stress Test Kit to measure your Oxidative Stress.  With this kit, you’ll get a qualitative description of your BLOS or Oxidative Stress measurement.  The color indicator strip will tell you if your BLOS level is Normal (5), Low (15), Medium (30), or High (45).

You can monitor or review your BLOS or other measurements by selecting the REPORTS menu option and then Charts sub-menu option.   In the example below, I input BLOS of 15 for a Low BLOS measurement.

MyFitnessPal can Track BLOS
View your BLOS or other measurements using the Reports.

With this approach, you can monitor BLOS and more with your MyFitnessPal health app.  Periodic BLOS measurements may be helpful in learning how your lifestyle choices influence your BLOS level.

Purchase the Fitbit Fitness and Heart Rate Tracker

If you don’t own a good Fitness and Heart Rate Tracker, then consider the popular Fitbit product.  MyFitnessPal uses all of your fitness data collected from the Fitbit Fitness and Heart Rate Tracker.

Buy the Fitbit Fitness and Heart Rate Tracker and Support Oxidative Stres
Purchase the Fitbit Fitness and Heart Rate Tracker, which will work seamlessly with the MyFitnessPal health app.

Is There a Way to Hack BLOS?

BLOS World Store provides a number of BLOS Hack Kits that may interest you.  Each BLOS Hack Kit includes my new eBook and a Urine Oxidative Stress Test kit.   Use my new eBook to help you understand how your lifestyle choices, such as your new diet, may help you lower Oxidative Stress for improved health.  I’ve already bundled my new eBook and MDA Urine Test kit in the BLOS Hack Kit LITE, which includes 25 tests or you can try the more affordable BLOS Hack Kit EZ that includes 5 tests.  Other Hack Kits include fitness equipment and antioxidant supplements, which can be found at the BLOS World Store.

Infographic describing the components of the BLOS Hack Kits

All revenue generated through the purchase of these products using the Amazon links on this website supports Blood Oxidative Stress Research. 

 

Click on the image below to download our Free Report on the Best Vitamin C Supplement for fighting Oxidative Stress.

Download Free Report of Top Vitamin C Supplements

Does Blood Oxidative Stress Cause Low Sperm Count?

Male infertility is a big problem in Western Countries.  There are multiple theories on the cause, but Blood Oxidative Stress (BLOS) is the only theory that could explain the bulk of it.  BLOS is widespread with more than 2/3 of adult Americans thought to suffer from it. The rise of the Western Diet and the increase of male infertility rates follow similar trends.  It is thought that the inorganic sulfur content of the processed foods may be the true dietary cause of BLOS.  If true, then managing BLOS will require a concerted, large-scale effort to generate useful dietary information based on BLOS measurement.  BLOS may be the Black Swan event for health care due to the enormous impact on health and cost.

What is Blood Oxidative Stress?

BLOS is blood cells that generate high amounts of reactive oxygen species (ROS).  These ROS are the primary molecule responsible for Oxidative Stress.  Oxidative Stress is thought to be the major cause of sperm dysfunction, but many medical researchers wrongly assume that the sperm cell is the source of Oxidative Stress.  BLOS is present throughout the body where ever blood flows with ROS permeating tissue and organs wreaking havoc.  Sperm are impacted by the ROS produced by BLOS just like all other parts of the body.

Blood Oxidative Stress Causes Problems with Sperm

Male infertility includes low sperm mobility and count, as well as damaged sperm.  The costs for evaluating a man’s infertility problem can cost thousands of dollars.  The scope and cost of the male infertility problem  generates new, disruptive technology.  For example, a DIY kit and your iPhone or Android phone evaluates your sperm mobility for less than $60.  We’ll see more technologies like this in the future, but are they necessary?  If the primary cause of male infertility is BLOS, then men need an inexpensive method for evaluating BLOS.  Several tests are available to evaluate Oxidative Stress, but the Urine Oxidative Stress Test Kit is inexpensive and  available for men now.  Is there a way to evaluate my BLOS right now without using a Urine Oxidative Stress Test Kit?

Evaluate Your BMI and Estimated BLOS Range

Weight and by extension, BMI, are risk factors for serious health problems like Cardiovascular Disease and Type 2 Diabetes.  However, long-term Blood Oxidative Stress or BLOS may be the primary cause of these health problems and more.  Maintaining a healthy BMI may not be enough.  Even normal weight individuals may also have Oxidative Stress.  Like Cardiovascular Disease, BLOS is asymptomatic and may take years before suffering severe health events.  Why wait for that to happen when you can evaluate your own BLOS right now.

Before purchasing the Urine Oxidative Stress Test kit, use my new calculator that combines BMI and Blood Oxidative Stress Evaluation.  This Calculator provides your estimated range of Blood Oxidative Stress.  With this information, you can decide whether you should purchase one of the Urine Oxidative Stress Test kits.

Simple Calculator for BMI and Blood Oxidative Stress Evaluation

Imperial Version

Metric Version

BMI Meaning

According to the CDC, your BMI value corresponds to different weight ranges.  If your BMI value is less than 18.5, then you are Underweight.  If your BMI value lies between 18.5 and 24.9, then you are Normal Weight.  BMI values between 24.9 and 29.9 correspond to Overweight, while any BMI value over 29.9 is Obese.  More than 2/3 of adult Americans are either Overweight or Obese.

BLOS Range Meaning

The BLOS Range is a function of your Diabetic State.  Normal Diabetic State is defined by healthy blood glucose levels and corresponds to a BLOS Range of 0-20%.  With respect to BLOS, a measured BLOS# value of less than 5% is considered Healthy.  So, you may still be suffering from elevated BLOS, if you have a Normal Diabetic State.  PreDiabetes afflicts a large number of adult Americans and corresponds to a BLOS Range of 15-40%.  Type 2 Diabetics have a much greater BLOS Range of 30-65%.  If you’re making Lifestyle changes including diet and fitness, then you want to measure your Urine Oxidative Stress level.  This is the only way to ensure that your Lifestyle Choices reduce Blood Oxidative Stress.

Urine Oxidative Stress Test Strips

The Urine Oxidative Stress Test Strips provides an excellent tool for monitoring your Blood Oxidative Stress.

Buy Malondialdehyde MDA Urine Test Kit and Support Oxidative Stress Research
Urine Oxidative Stress Test Kit measures your Blood Oxidative Stress Level.

The Starter Urine Oxidative Stress Test Strips provides 5 test strips at a lower cost, which might make sense for the cost-conscious guy that’s curious.

BLOS IVF Hack Kit

If you think BLOS may be causing your infertility problem, then you may be interested in the BLOS IVF Hack Kit.  It includes my new ebook that provides a strategy for a Hack of Male Infertility.  A paperback version is now also available.  Two essential products include the Urine Oxidative Stress Test Kit and the YO Home Sperm Test for your Android or iPhone.  Other great optional products have been selected to complete your Hack Kit.  The BLOS IVF Hack Kit has a total price range of $120-$500, which is a lot cheaper than the IVF of $15,000.  Just follow the link provided and select the products that you need.

BLOS IVF Hack Kit designed to lower your Oxidative Stress for Improved Health and Sperm
Use the 3 Essential Products of the BLOS IVF Hack Kit to tackle Male Infertility. Purchase optional products as needed to complete your Hack Kit.

BLOS Management is for the Whole Family

On a final note, consider BLOS Management for the entire family.  Use the Urine Oxidative Stress Test Kit to evaluate everyone in the family.  If your wife is also suffering from BLOS, then LifeStyle changes are much easier if both of your are working together.  Getting healthy for the long-term is a Pro-Family Choice that starts with you!

BLOS World Store Offers A Variety of BLOS Hack Kits

If BLOS concerns you, then consider the purchase of a BLOS Hack Kit.  Check out the figure below for some ideas on other products to help you with your BLOS Hack.  Start with my Kindle eBook and then purchase any products that you need to complete your own BLOS Hack Kit.

Infographic describing the components of the BLOS Hack Kits

All revenue generated through the purchase of these products using the Amazon links on this website supports Blood Oxidative Stress Research. 

 

Click on the image below to download our Free Report on the Best Vitamin C Supplement for fighting Oxidative Stress.

Download Free Report of Top Vitamin C Supplements

Urine Tests Improve Ketogenic Diet

How do we improve the Ketogenic Diet?

The Ketogenic Diet offers a unique approach to losing weight that focuses reducing carbohydrates and increasing fat consumption.  Switching to this extreme diet has its pros and cons.  How do I know if my body switched to ketosis?  If elevated blood oxidative stress (BLOS) caused my weight gain, then how do I know whether my Ketogenic diet also lowers Oxidative Stress?  Urine tests improve Ketogenic Diet by answering these critical questions.

Blood Oxidative Stress Causes Health Problems

Weight and by extension, BMI, are risk factors for serious health problems like Cardiovascular Disease and Type 2 Diabetes.  However, long-term Blood Oxidative Stress or BLOS may be the primary cause of these health problems and more.  Tests are available to measure Oxidative StressUrine Oxidative Stress Test Kits are the most affordable tests available right now.  Should you be worried about Blood Oxidative Stress?  More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress or BLOS.  Maintaining a healthy BMI through the Ketogenic Diet may not be enough.  Even normal weight individuals may also have Oxidative Stress.  Like Cardiovascular Disease, BLOS is asymptomatic and may take years before suffering severe health events.  Why wait for that to happen when you can evaluate your own BLOS right now.

Before purchasing the KetoBLOS Test Kit or Urine Oxidative Stress Test kit, use my new calculator that combines BMI and Oxidative Stress Evaluation.  This Calculator provides your estimated range of Oxidative Stress.  With this information, you can decide whether you should purchase the KetoBLOS Test Kit one of the Urine Oxidative Stress Test kits.

Simple Calculator for BMI and Oxidative Stress Evaluation

Imperial Version

Metric Version

BMI Meaning

According to the CDC, your BMI value corresponds to different weight ranges.  If your BMI value is less than 18.5, then you are Underweight.  If your BMI value lies between 18.5 and 24.9, then you are Normal Weight.  BMI values between 24.9 and 29.9 correspond to Overweight, while any BMI value over 29.9 is Obese.  More than 2/3 of adult Americans are either Overweight or Obese.

BLOS Range Meaning

The BLOS Range is a function of your Diabetic State.  Normal Diabetic State is defined by healthy blood glucose levels and corresponds to a BLOS Range of 0-20%.  With respect to BLOS, a measured BLOS# value of less than 5% is considered Healthy.  So, you may still be suffering from elevated BLOS, if you have a Normal Diabetic State.  PreDiabetes afflicts a large number of adult Americans and corresponds to a BLOS Range of 15-40%.  Type 2 Diabetics have a much greater BLOS Range of 30-65%.  If you’re making LifeStyle changes including diet and fitness, then you want to measure your Urine Oxidative Stress level.  This is the only way to ensure that your LifeStyle Choices are reducing Oxidative Stress and your weight.

Which Test Improves Ketogenic Diet?

Two urine test kits are available that can help evaluate your dietary choices as part of your Ketogenic Diet.

Ketogenic Test Strips

The best-selling Urine Ketone Test Strips provides an excellent tool for monitoring your Ketogenic diet.

Buy Urine Ketone Test Strips and Support Oxidative Stress Research
Best Selling Urine Ketone Test Strips help you monitor your Ketogenic Diet.

Urine Oxidative Stress Test Strips

The Urine Oxidative Stress Test Strips provides an excellent tool for monitoring your Oxidative Stress throughout your Ketogenic diet.

Buy Malondialdehyde MDA Urine Test Kit and Support Oxidative Stress Research
Urine Oxidative Stress Test Kit monitors the impact of your Ketogenic Diet on Oxidative Stress.

Consider purchasing the KetoBLOS Test Kit, which combines both Urine Test Kits and my new eBook.  My new eBook provides a strategy for Hacking Oxidative Stress that can also be used for your new Ketogenic Diet.

Buy the KetoBLOS Test Kit and Improve Your Ketogenic Diet
KetoBLOS Test Kit improves your Ketogenic Diet plan for lower weight and better health!

If you’re new to the Ketogenic diet, then you may be interested in this Atkins Diet Book that we selected.

Buy The New Atkins Diet Book and Support Oxidative Stress Research
This Atkins Diet Book will get you started on your Ketogenic Diet!

BLOS World Store Offers A Variety of BLOS Hack Kits

If BLOS concerns you, then consider the purchase of a BLOS Hack Kit.  Check out the figure below for some ideas on other products to help you with your BLOS Hack.  Start with my Kindle eBook and then purchase any products that you need to complete your own BLOS Hack Kit.

Infographic describing the components of the BLOS Hack Kits

All revenue generated through the purchase of these products using the Amazon links on this website supports Blood Oxidative Stress Research. 

 

Click on the image below to download our Free Report on the Best Vitamin C Supplement for fighting Oxidative Stress.

Download Free Report of Top Vitamin C Supplements

Improve Your New Smart BMI Scale

Is there a way to improve the Smart BMI Scale?

People focus on weight as an ideal measure of health.  Everyone owns a bathroom scale and use it religiously to evaluate his or her lifestyle choices, both diet and fitness.  Has this approach been successful?  Western Countries struggle with an Obesity epidemic with increasing levels of unhealthy people.  More recently, researchers replaced weight with the Body Mass Index or BMI, which takes into consideration body shape.  New Smart BMI scales generate your BMI from your weight measurement and provide this information to your favorite health app.  The current BMI calculator only uses weight and height.  BMI ranges provide people with a gauge on whether they are normal (18.5-24.9), overweight (25.0-29.9), or obese (> 30).  Is this the best measure of health? 

Purchase the RENPHO Smart BMI Scale and Support Oxidative Stress Research

Weight and BMI are Risk Factors Not Causes of Poor Health

Weight and by extension, BMI, are risk factors for serious health problems like Cardiovascular Disease and Type 2 Diabetes.  However, long-term Blood Oxidative Stress or BLOS may be the primary cause of these health problems and more.  Tests are available to measure Oxidative StressUrine Oxidative Stress Test Kits are the most affordable tests available right now.  Should you be worried about Blood Oxidative Stress?  More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress or BLOS.  Maintaining a healthy BMI may not be enough, since normal weight individuals may also have Oxidative Stress.  Like Cardiovascular Disease, BLOS is asymptomatic and may take years before suffering severe health events.  Why wait for that to happen when you can evaluate your own BLOS right now.

Before purchasing the Urine Oxidative Stress Test kit, use my new calculator that combines BMI and Oxidative Stress Evaluation.  Use this extra information with your BMI information to improve your Smart BMI Scale.  This Calculator will provide your estimated range of Oxidative Stress.  With this information, you can decide whether you should purchase one of the Urine Oxidative Stress Test kits.

Simple Calculator for BMI and Oxidative Stress Evaluation

Imperial Version

Metric Version

BMI Meaning

According to the CDC, your BMI value corresponds to different weight ranges.  If your BMI value is less than 18.5, then you are considered to be Underweight.  If your BMI value lies between 18.5 and 24.9, then you are Normal Weight.  BMI values between 24.9 and 29.9 correspond to Overweight, while any BMI value over 29.9 is Obese.  More than 2/3 of adult Americans are either Overweight or Obese.

BLOS Range Meaning

The BLOS Range is a function of your Diabetic State.  Normal Diabetic State is defined by healthy blood glucose levels and corresponds to a BLOS Range of 0-20%.  With respect to BLOS, a measured BLOS# value of less than 5% is considered Healthy.  So, you may still be suffering from elevated BLOS, if you have a Normal Diabetic State.  PreDiabetes afflicts a large number of adult Americans and corresponds to a BLOS Range of 15-40%.  Type 2 Diabetics have a much greater BLOS Range of 35-65%.  If you’re making LifeStyle changes including diet and fitness, then you want to measure your Urine Oxidative Stress level.  This is the only way to ensure that your LifeStyle Choices are reducing Oxidative Stress and your weight.

Smarter BLOS And BMI Scale

If you’re thinking about purchasing a Smart BMI Scale, then why not upgrade it.  The Smarter BLOS and BMI Scale bundles a best-selling Smart BMI Scale with my new eBook and the Urine Oxidative Stress Test Kit.  Use my eBook to formulate a strategy for reducing your BMI and BLOS by making careful Lifestyle Choices.  Monitor your BLOS level by using the Urine Oxidative Stress Test Kit every other week to evaluate your dietary choices.

Buy the Smarter BLOS and BMI Scale and Support Oxidative Stress Research

BLOS Hack Kit LITE Improves Your Smart BMI Scale

If you already own a Smart BMI Scale, then consider purchasing the BLOS Hack Kit LITE.  This stripped down BLOS Hack kit combines my eBook with the Urine Oxidative Stress Test Kit.  Take your Smart BMI Scale to the next level with this kit!

BLOS World Store Offers A Variety of BLOS Hack Kits to Improve Your Smart BMI Scale

If BLOS concerns you, then consider the purchase of a BLOS Hack Kit.  Check out the figure below for some ideas on other products to help you with your BLOS Hack.  Start with my Kindle eBook and then purchase any products that you need to complete your own BLOS Hack Kit.

Infographic describing the components of the BLOS Hack Kits

All revenue generated through the purchase of these products using the Amazon links on this website supports Blood Oxidative Stress Research. 

 

Click on the image below to download our Free Report on the Best Vitamin C Supplement for fighting Oxidative Stress.

Download Free Report of Top Vitamin C Supplements