Use MyFitnessPal to Monitor Oxidative Stress

MyFitnessPal can be used to Track BLOS and More!

Learn how to use MyFitnessPal to monitor Oxidative Stress and learn how your lifestyle choices influence your Oxidative Stress and health.  MyFitnessPal is a popular, free health app that tracks your fitness activities and dietary choices.  However, you can modify this app to track other measurements of interest to you.

Blood Oxidative Stress Should Concern You

It is estimated that more than 2/3 of adult American suffer from long-term, elevated Blood Oxidative Stress or BLOS.  Blood cells induced to generate high levels of reactive oxygen species (ROS) is BLOS.  This ROS permeates the entire body causing damage to tissue and organs.  It is thought that food additives and preservatives containing inorganic sulfur may be the primary cause of BLOS.  Multiple health problems are also thought to be caused by long-term, elevated BLOS including obesity, Type 2 Diabetes, atherosclerosis, and higher risk of Cancer.  BLOS management may be the key to better health.  At this time, the Urine Oxidative Stress Test is the only available test for measuring BLOS.  Monitoring BLOS and lifestyle choices may provide insight into foods that trigger BLOS.

Use MyFitnessPal to Monitor Oxidative Stress and More

Download the MyFitnessPal app.  Setup your profile and select MY HOME menu option on your MyFitnessPal homepage.  Next, select the Check-In menu and you will see the following screen.  In the Track Additional Measurements screen, you simply fill in the Description below Add Another Measurement.  I entered BLOS, but you can add other measurements like Blood Sugar, A1C, and more.

MyFitnessPal track additional measurements
MyFitnessPal can be setup to track additional measurements, such as BLOS, Blood Sugar, A1C, and more!

Continue reading “Use MyFitnessPal to Monitor Oxidative Stress”

Does Blood Oxidative Stress Cause Low Sperm Count?

BLOS IVF Hack Kit to Reduce Oxidative Stress and Hack Male Infertility

Male infertility is a big problem in Western Countries.  There are multiple theories on the cause, but Blood Oxidative Stress (BLOS) is the only theory that could explain the bulk of it.  BLOS is widespread with more than 2/3 of adult Americans thought to suffer from it. The rise of the Western Diet and the increase of male infertility rates follow similar trends.  It is thought that the inorganic sulfur content of the processed foods may be the true dietary cause of BLOS.  If true, then managing BLOS will require a concerted, large-scale effort to generate useful dietary information based on BLOS measurement.  BLOS may be the Black Swan event for health care due to the enormous impact on health and cost.

What is Blood Oxidative Stress?

BLOS is blood cells that generate high amounts of reactive oxygen species (ROS).  These ROS are the primary molecule responsible for Oxidative Stress.  Oxidative Stress is thought to be the major cause of sperm dysfunction, but many medical researchers wrongly assume that the sperm cell is the source of Oxidative Stress.  BLOS is present throughout the body where ever blood flows with ROS permeating tissue and organs wreaking havoc.  Sperm are impacted by the ROS produced by BLOS just like all other parts of the body.

Continue reading “Does Blood Oxidative Stress Cause Low Sperm Count?”

Urine Tests Improve Ketogenic Diet

How do we improve the Ketogenic Diet?

The Ketogenic Diet offers a unique approach to losing weight that focuses reducing carbohydrates and increasing fat consumption.  Switching to this extreme diet has its pros and cons.  How do I know if my body switched to ketosis?  If elevated blood oxidative stress (BLOS) caused my weight gain, then how do I know whether my Ketogenic diet also lowers Oxidative Stress?  Urine tests improve Ketogenic Diet by answering these critical questions.

Continue reading “Urine Tests Improve Ketogenic Diet”

Improve Your New Smart BMI Scale

Is there a way to improve the Smart BMI Scale?

People focus on weight as an ideal measure of health.  Everyone owns a bathroom scale and use it religiously to evaluate his or her lifestyle choices, both diet and fitness.  Has this approach been successful?  Western Countries struggle with an Obesity epidemic with increasing levels of unhealthy people.  More recently, researchers replaced weight with the Body Mass Index or BMI, which takes into consideration body shape.  New Smart BMI scales generate your BMI from your weight measurement and provide this information to your favorite health app.  The current BMI calculator only uses weight and height.  BMI ranges provide people with a gauge on whether they are normal (18.5-24.9), overweight (25.0-29.9), or obese (> 30).  Is this the best measure of health? 

Purchase the RENPHO Smart BMI Scale and Support Oxidative Stress Research

Weight and BMI are Risk Factors Not Causes of Poor Health

Weight and by extension, BMI, are risk factors for serious health problems like Cardiovascular Disease and Type 2 Diabetes.  However, long-term Blood Oxidative Stress or BLOS may be the primary cause of these health problems and more.  Tests are available to measure Oxidative StressUrine Oxidative Stress Test Kits are the most affordable tests available right now.  Should you be worried about Blood Oxidative Stress?  More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress or BLOS.  Maintaining a healthy BMI may not be enough, since normal weight individuals may also have Oxidative Stress.  Like Cardiovascular Disease, BLOS is asymptomatic and may take years before suffering severe health events.  Why wait for that to happen when you can evaluate your own BLOS right now.

Continue reading “Improve Your New Smart BMI Scale”

Improve Diabetes Prevention Programs with Oxidative Stress Test

Can We Improve Diabetes Prevention Programs by Lowering Oxidative Stress instead of Weight?

Diabetes Prevention Programs continue to grow in popularity in the United States.  These Programs feature weekly meetings with trained lifestyle coaches that help participants evaluate and change lifestyle choices with an emphasis on weight loss.  Avoiding the progression from Prediabetes to Type 2 Diabetes reduces health care costs, which is about $17,000 per yearAn estimated 84 Million Americans have Prediabetes and 9 out of 10 do not know it!  Structured lifestyle changes reduce the risk of developing Type 2 Diabetes by half, but why don’t they work all the time?  Can we improve a Diabetes Prevention Program?

Continue reading “Improve Diabetes Prevention Programs with Oxidative Stress Test”

How to Improve the Best Diets to Lower Oxidative Stress

Is there a way to improve the best diets to lower Oxidative Stress?  There is scientific evidence that a change in diet could help you lose weight and lower Oxidative Stress. Do we need to invest in our own personal medical research laboratory in order to evaluate the impact of our dietary choices on Oxidative Stress?  There is a simple, inexpensive way to evaluate any diet.  First, let’s look at a list of the top 7 diets in the marketplace and then I will show you a way to improve them.

Continue reading “How to Improve the Best Diets to Lower Oxidative Stress”

Oxidative Stress Blood Test Good for Patients and Pharma

How does Oxidative Stress Impact Clinical Trials?

The Right To Try Bill is a new Law, which offers hope for terminally ill patients interested in trying experimental drugs that passed Phase 1 safety standards from the FDA.  While encouraging, the grim reality of experimental drugs is that a large majority fail in Phase 2/3 of Clinical Trials.  This is despite Pre-Clinical experiments providing evidence that these experimental drugs work in animal models.  Could variable levels of Oxidative Stress in humans cause some of this failure?  If true, then there may be a simple way to improve the odds of an experimental drug working for Right To Try patients.  This approach should also interest Big Pharma.  An Oxidative Stress Test provides feedback on lifestyle choices for lowering Oxidative Stress.  This approach should be used prior to using experimental drugs for better results.

Elevated Blood Oxidative Stress May Impact Clinical Trials

The primary source of Oxidative Stress in adult Americans is from blood cells, which we call Blood Oxidative Stress or BLOS.  Although about 2/3 of adult Americans are thought to suffer from elevated levels of BLOS, medical researchers do NOT control it during Clinical Trials.  Control in this context means minimizing BLOS during the clinical trial.  But Big Pharma has been doing this for decades and this is the right approach for evaluating experimental drugs, right?

Continue reading “Oxidative Stress Blood Test Good for Patients and Pharma”

Learn How to Enhance Probiotics for Women and Men

Learn how to Enhance Probiotics for Women and Men by Reducing Oxidative Stress

Probiotics are found in supplements and food items with the promise of a health benefit.  However, the FDA has yet to approve any probiotic for the treatment of any human disease.  While animal studies provide evidence that probiotics may be an effective treatment for health problems, human studies always come up short.  There may be a simple explanation for this observation: Oxidative Stress.  Learn how to enhance probiotics for women and men by reducing and managing Oxidative Stress.

Continue reading “Learn How to Enhance Probiotics for Women and Men”

New EBook Describes Health Hack for Life

New EBook Describes Health Hack for Life

Does Oxidative Stress confuse and worry you?  Which foods should I avoid?  What are antioxidants?  Will exercise help?  Do I have Oxidative Stress?   What is Oxidative StressHow does Oxidative Stress impact my health?  Is there a health hack for life that reduces Oxidative Stress?

Health Hack for Life

The answers to these questions and more are in my new eBook, “Let’s Hack Oxidative Stress.”  In my eBook, I provide a simple strategy for using three lifestyle choices to reduce your Oxidative Stress and improve your health.  You need to measure your Oxidative Stress with a Urine Test Kit to monitor the progress of your Hack.  The rest of the items needed for your Hack should be available at local stores, but there is a simpler way to gather up all of the products for  your Hack: Buy an Oxidative Stress Hack Kit from my Store!

Find All of Your BLOS Hack Kit Products Here

In addition to my eBook, I identified several high quality products for your Hack.  I have already done the shopping for you!  There are Oxidative Stress Hack Kits for either gender in both Deluxe and Basic formats.  The Lite Oxidative Stress Hack Kit is for the health-conscious person that already has most of the items needed for the Hack.  Get your life back on track by getting a handle on Oxidative Stress.

Infographic describing the components of the BLOS Hack Kits Continue reading “New EBook Describes Health Hack for Life”